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+ servings

Avocado Salad

A refreshing and nutritious avocado salad, perfect for a light meal or side dish.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Mediterranean
Calories: 220

Ingredients
  

Salad Ingredients
  • 2 medium ripe avocados diced
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh cilantro chopped
  • 1 medium lime juiced
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste

Method
 

Preparation
  1. In a mixing bowl, combine the diced avocados, halved cherry tomatoes, diced cucumber, chopped red onion, and cilantro.
  2. Drizzle the lime juice and olive oil over the salad, then season with salt and black pepper.
  3. Gently toss the salad to combine all ingredients without mashing the avocados.
  4. Serve immediately or chill in the refrigerator for 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 12gProtein: 3gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gSodium: 200mgPotassium: 600mgFiber: 7gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

For added flavor, consider adding feta cheese or a sprinkle of chili flakes.

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