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Cowboy Caviar

Cowboy Caviar

Delicious Cowboy Caviar is a vibrant and flavorful bean salad, perfect for parties and potlucks.
Prep Time 15 minutes
Chill Time 1 hour
Total Time 15 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 150

Ingredients
  

Beans and Vegetables
  • 1 can (15 oz) black beans rinsed and drained
  • 1 cup cherry tomatoes diced
  • 1/2 medium red onion finely chopped
  • 1 ripe avocado diced
  • 1/4 cup fresh cilantro chopped
  • 2 tbsp fresh lime juice
  • 1 jalapeño diced (optional)
Dressing
  • 2 tbsp olive oil
  • Salt to taste

Equipment

  • Mixing Bowl

Method
 

Preparation
  1. Prepare all ingredients by dicing the tomatoes, red onion, jalapeño (if using), avocado, and cilantro.
  2. In a mixing bowl, combine the rinsed black beans with the diced vegetables.
  3. Add lime juice, olive oil, and salt; gently toss to mix without mashing the avocado.
  4. Taste and adjust seasoning if necessary.
  5. Serve immediately with tortilla chips or let it chill in the fridge for an hour to enhance flavors.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 6gFat: 7g

Notes

This dish can be customized with various beans and vegetables to suit personal tastes.

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