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Italian Pasta with Spinach, Artichokes, Sun-Dried Tomatoes, Capers, and Pine Nuts

Delicious Italian Pasta with Spinach, Artichokes, and Pine Nuts

This Italian Pasta with Spinach, Artichokes, Sun-Dried Tomatoes, Capers, and Pine Nuts is a vibrant dish that delights the senses.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 plates
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Pasta & Vegetables
  • 8 ounces pasta any type you prefer
  • 2 tablespoons olive oil
  • 1 cup spinach fresh, chopped
  • 1 cup artichoke hearts canned, drained and chopped
  • 1/2 cup sun-dried tomatoes packed in oil, chopped
  • 2 tablespoons capers
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup pine nuts toasted
  • 1/2 cup Parmesan cheese grated
  • salt to taste
  • pepper to taste

Equipment

  • large skillet
  • pot for boiling pasta

Method
 

Cooking Steps
  1. Cook pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add the spinach, artichoke hearts, sun-dried tomatoes, capers, and red pepper flakes to the skillet. Sauté for 3-5 minutes until spinach is wilted.
  4. Add the cooked pasta to the skillet and toss to combine.
  5. Stir in pine nuts and Parmesan cheese. Season with salt and pepper to taste.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 20g

Notes

Feel free to customize with different greens or proteins as desired. This dish is perfect for meal prep or entertaining.

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