Go Back
–+ servings
Easy Healthy Baked Oatmeal with Blueberries and Pecans Recipe

Easy Healthy Baked Oatmeal with Blueberries and Pecans Recipe

This Easy Healthy Baked Oatmeal with Blueberries and Pecans Recipe is a delightful mix of flavors that's both nutritious and satisfying.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Breakfast
Cuisine: American, Vegan
Calories: 470
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1/2 cup ripe banana, mashed
  • 1 cup unsweetened almond milk
  • 1/4 cup smooth almond butter
  • 1/4 cup maple syrup
  • 1/4 cup melted coconut oil
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon sea salt
  • 2 cups whole rolled oats
  • 1 cup chopped pecans
  • 1 cup blueberries, fresh or frozen
  • 2 tablespoons brown sugar (for topping)
  • 2 tablespoons coconut flakes (for topping)

Equipment

  • Oven
  • Mixing Bowl
  • Baking dish
  • measuring cups
  • measuring spoons

Method
 

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, mix together the mashed banana, almond milk, almond butter, maple syrup, and melted coconut oil.
  3. Add the baking powder, cinnamon, sea salt, and whole rolled oats to the mixture, stirring until combined.
  4. Fold in the chopped pecans and blueberries.
  5. Pour the oatmeal mixture into a greased baking dish.
  6. In a small bowl, combine the brown sugar and coconut flakes, then sprinkle over the top of the oatmeal mixture.
  7. Bake in the preheated oven for 50 minutes, or until set and golden on top.
  8. Allow to cool slightly before serving.

Nutrition

Serving: 1servingCalories: 470kcalCarbohydrates: 45gProtein: 8gFat: 31g

Notes

This dish is perfect for meal prep and can be customized with different nuts or fruits. Serve warm for the best flavor and texture.

Tried this recipe?

Let us know how it was!