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–+ servings

Fruit Infused Water

A refreshing and healthy way to stay hydrated with natural flavors from fresh fruits.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage
Cuisine: American
Calories: 15
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 1 cup Strawberries sliced
  • 1 cup Cucumber sliced
  • 1 cup Lemon sliced
  • 1 cup Mint leaves fresh
Water
  • 4 cups Water filtered or spring

Method
 

Prepare the Ingredients
  1. Wash all fruits and mint leaves thoroughly.
  2. Slice the strawberries, cucumber, and lemon into thin slices.
Infuse the Water
  1. In a pitcher, combine the sliced strawberries, cucumber, lemon, and mint leaves.
  2. Pour the water over the fruits and mint.
  3. Refrigerate for at least 2 hours to allow the flavors to infuse.
Serve
  1. Serve chilled in glasses, garnished with additional mint leaves if desired.

Nutrition

Serving: 1servingCalories: 15kcalCarbohydrates: 4gPotassium: 100mgSugar: 2gVitamin C: 15mgCalcium: 1mgIron: 1mg

Notes

For best flavor, let the water infuse overnight. You can also experiment with other fruits like oranges, berries, or herbs.

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