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Honey Sesame Chicken and Broccoli

Honey Sesame Chicken and Broccoli

Delicious Honey Sesame Chicken and Broccoli combines tender chicken and broccoli in a sweet and savory sauce, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 443
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 0.25 cup low sodium soy sauce
  • 2 Tablespoons water
  • 1.5 Tablespoons sesame oil
  • 3 Tablespoons honey
  • 1 Tablespoon rice vinegar
  • 1 teaspoon fresh ginger (finely grated)
  • 2 cloves garlic (minced)
  • 1 Tablespoon sesame seeds
  • 2 teaspoons cornstarch
  • 1 to 1.5 pounds boneless skinless chicken breast (cut into 1-2 inch pieces)
  • 2 Tablespoons cornstarch or arrowroot flour
  • 2 Tablespoons all-purpose flour
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 2 Tablespoons olive oil
  • 6 cups broccoli florets (about 2 crowns)
  • 2 whole green onions (diced)

Equipment

  • large skillet
  • small bowl
  • whisk

Method
 

  1. In a small bowl, whisk together soy sauce, water, sesame oil, honey, rice vinegar, ginger, garlic, sesame seeds, and 2 teaspoons of cornstarch to create the sauce.
  2. In a separate bowl, toss the chicken pieces with 2 tablespoons of cornstarch or arrowroot flour, 2 tablespoons of all-purpose flour, salt, and pepper.
  3. Heat olive oil in a large skillet over medium-high heat.
  4. Add the chicken to the skillet and cook until browned and cooked through, about 5-7 minutes.
  5. Add the broccoli to the skillet and stir-fry with the chicken for about 3 minutes.
  6. Pour the prepared sauce over the chicken and broccoli, and stir to coat evenly. Cook for an additional 3-5 minutes until the sauce has thickened.
  7. Garnish with diced green onions before serving.

Nutrition

Serving: 1servingCalories: 443kcalCarbohydrates: 30gProtein: 40gFat: 17g

Notes

This recipe delivers restaurant-quality results using simple ingredients and is perfect for various occasions.

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