Go Back
–+ servings

Mango Chia Pudding

A refreshing and nutritious mango chia pudding, perfect for breakfast or a healthy dessert.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: international
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

Chia Pudding Base
  • 1 cup coconut milk or almond milk
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
Mango Topping
  • 2 cups ripe mango diced
  • 1 tablespoon lime juice freshly squeezed

Method
 

Prepare Chia Pudding
  1. In a mixing bowl, whisk together the coconut milk, chia seeds, maple syrup, and vanilla extract until well combined.
  2. Cover the bowl and refrigerate for at least 4 hours or overnight until the mixture thickens.
Prepare Mango Topping
  1. In a separate bowl, combine the diced mango with lime juice and mix gently.
Assemble and Serve
  1. Once the chia pudding has set, spoon it into serving glasses.
  2. Top with the mango mixture and serve chilled.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 4gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 20mgPotassium: 300mgFiber: 10gSugar: 12gVitamin A: 1000IUVitamin C: 60mgCalcium: 150mgIron: 1.5mg

Notes

For added texture, consider adding nuts or granola on top before serving.

Tried this recipe?

Let us know how it was!