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–+ servings

Mango Smoothie

A refreshing and creamy mango smoothie, perfect for a healthy breakfast or snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American, Tropical
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 2 cups ripe mango, diced
  • 1 banana ripe banana
Liquids
  • 1 cup coconut milk or any milk of choice
  • 1/2 cup orange juice
Extras
  • 1 tablespoon honey optional, for sweetness
  • 1/2 teaspoon vanilla extract optional
  • 1 cup ice optional, for a colder smoothie

Method
 

Blend Ingredients
  1. Add the diced mango, banana, coconut milk, orange juice, honey, vanilla extract, and ice to the blender.
  2. Blend on high until smooth and creamy.
Serve
  1. Pour the smoothie into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 35gProtein: 3gFat: 5gSaturated Fat: 4gMonounsaturated Fat: 1gSodium: 30mgPotassium: 400mgFiber: 3gSugar: 25gVitamin A: 1500IUVitamin C: 60mgCalcium: 40mgIron: 0.5mg

Notes

For a thicker smoothie, use frozen mango chunks instead of fresh mango.

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