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Melty Garlic Chicken Wraps with Cheese

Melty Garlic Chicken Wraps with Cheese

These Melty Garlic Chicken Wraps with Cheese are a delicious and easy meal perfect for any gathering.
Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: American
Calories: 476

Ingredients
  

  • 2 large tortillas
  • 7 oz cooked chicken, chopped
  • 2 cloves garlic, minced or grated
  • 2 tablespoons light mayonnaise
  • 1 tablespoon light Greek yogurt or plain yogurt
  • 2 teaspoons hot sauce
  • 0.25 teaspoon salt
  • 3 oz grated cheese
  • olive oil spray (for cooking)

Equipment

  • Skillet

Method
 

  1. Spray a skillet with olive oil and heat over medium.
  2. In a bowl, mix together the chopped chicken, garlic, mayonnaise, yogurt, hot sauce, salt, cheese, and green onion.
  3. Lay the tortillas flat and distribute the chicken mixture evenly between them.
  4. Roll up each tortilla tightly to form wraps.
  5. Place the wraps in the heated skillet and cook until golden brown and the cheese is melted, about 3-4 minutes per side.

Nutrition

Serving: 1wrapCalories: 476kcalCarbohydrates: 19gProtein: 38gFat: 27g

Notes

Feel free to customize with different proteins or cheeses as per your preference.

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