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–+ servings

No Bake Peanut Butter Oat Cups

Delicious and healthy no bake peanut butter oat cups, perfect for a quick snack or dessert.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Rolled Oats Old-fashioned oats work best.
  • 1/2 cup Peanut Butter Creamy or crunchy, as preferred.
  • 1/4 cup Honey Can substitute with maple syrup for a vegan option.
  • 1/4 cup Chocolate Chips Optional, for added sweetness.
  • 1/2 teaspoon Vanilla Extract

Method
 

Preparation
  1. In a mixing bowl, combine rolled oats, peanut butter, honey, and vanilla extract. Mix until well combined.
  2. If using, fold in chocolate chips until evenly distributed.
  3. Scoop the mixture into a muffin tin, pressing down firmly to create cups.
  4. Refrigerate for at least 30 minutes to set before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 22gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 8gCalcium: 20mgIron: 1mg

Notes

These cups can be stored in an airtight container in the refrigerator for up to a week.

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