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Orange Glazed Salmon

Orange Glazed Salmon

Delight in this Orange Glazed Salmon recipe that perfectly balances sweetness and umami for a memorable meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 fillets salmon 6 oz each
  • 1/2 cup fresh orange juice
  • 1 orange zest zest of 1 orange
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp honey
  • 2 cloves garlic minced
  • 1/4 tsp red pepper flakes

Equipment

  • Oven
  • Baking dish
  • whisk
  • Mixing Bowl

Method
 

  1. Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. In a bowl, whisk together the orange juice, orange zest, soy sauce, honey, minced garlic, and red pepper flakes until well combined.
  3. Arrange the salmon fillets in the prepared baking dish and generously pour the orange glaze over them.
  4. Bake for 15-20 minutes or until the salmon flakes easily with a fork. For an extra crispy layer, broil for an additional minute.
  5. Serve immediately with steamed vegetables or rice, drizzling any remaining glaze on top.

Nutrition

Serving: 1filletCalories: 290kcalCarbohydrates: 18gProtein: 25gFat: 13g

Notes

Feel free to experiment with different citrus juices or add fresh herbs to the glaze for variation.

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