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Salmon Balls with Avocado Sauce

Salmon Balls with Avocado Sauce

Delicious Salmon Balls with Avocado Sauce are a healthy and easy recipe that delivers impressive restaurant-quality results.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 balls
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb fresh salmon fillet skinless
  • 1 cup breadcrumbs plain or panko
  • 1 large egg
  • 2 tbsp fresh dill or parsley chopped
  • 2 cloves garlic minced
  • 2 tbsp lemon juice
  • 1 ripe avocado
  • ½ cup Greek yogurt
  • 1 tbsp lime juice

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing Bowl

Method
 

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine diced salmon, breadcrumbs, minced garlic, herbs, lemon juice, and egg. Mix gently until just combined.
  3. Form the mixture into balls (about two tablespoons each) and place them on the prepared baking sheet.
  4. Bake for 15-20 minutes or until golden brown and cooked through.
  5. While baking, mash the avocado in a separate bowl and mix in Greek yogurt and lime juice until smooth. Season as desired.
  6. Serve the salmon balls warm with avocado sauce for dipping.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 10gProtein: 10gFat: 8g

Notes

Feel free to swap herbs or add cheese for extra creaminess. For a crispy finish, broil for the last few minutes of baking.

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