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Steak Bowls Healthy

Steak Bowls

Enjoy these healthy Steak Bowls, a delicious blend of flavors and nutrition in every bite.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

  • 1 lb Sirloin or flank steak can substitute with chicken or tofu for variations
  • 2 tbsp Olive oil
  • 1 tsp Garlic powder
  • 1 tsp Smoked paprika
  • 1 cup Bell peppers sliced
  • 1 medium Red onion sliced
  • 1 medium Zucchini sliced
  • 1 cup Quinoa or brown rice cooked as per package instructions
  • 2 cups Spinach or kale
  • 1 medium Avocado sliced
  • 1/4 cup Fresh cilantro or parsley chopped
  • 2 pieces Lime wedges

Equipment

  • Skillet
  • measuring cups
  • measuring spoons
  • Cutting Board
  • Knife

Method
 

  1. Marinate the steak in olive oil, garlic powder, and smoked paprika.
  2. Heat a skillet and cook the marinated steak to preferred doneness.
  3. Sauté bell peppers, red onion, and zucchini until tender.
  4. Cook quinoa or brown rice according to package instructions.
  5. Assemble the bowl with spinach or kale as a base, topped with sliced steak, sautéed vegetables, avocado, cilantro or parsley, and lime wedges.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20g

Notes

Customize your Steak Bowls Healthy with different vegetables or proteins to suit your taste.

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